Yoga based on energy of Maya Calendar
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由 Alejandra 舉辦的體驗
60 分鐘
包含裝備
最多10人
使用的語言:英語
活動內容
I teach a 1 hour yoga class based on the daily energy of the Mayan calendar also known as the Dreamspell. What this means is that no two classes are alike and you will experience something unlike anything you ever have! The Skanda asana practice embodies the energy of the Dreamspell in order to align with nature’s cyclical patterns. This increases resonance with the universal energy and the experience of synchronicity off the mat. Synchronicity is the attunement to a universal set of principles based on a harmonic mathematical matrix. This matrix is the underlying structure of reality that connects events regarding subjective experience, the physical world, society, and culture as they co-arise. By assimilating the 13-Moon Calendar into our practice, we tune into the synchronic order that is the core nature of conscious evolution. I am happy to tailor my class to the level of the students so don’t worry if you never have done yoga before! I will guide you step by step through the poses and make sure you feel comfortable. If you have been practicing for a while, I can challenge you with new poses or tips to go deeper into the pose.
Other things to note
If you have never done yoga, don't worry! I can accommodate to teach all levels! I also have extra yoga mats so don't feel the need to rush out and buy one if you don't have one.
Other things to note
If you have never done yoga, don't worry! I can accommodate to teach all levels! I also have extra yoga mats so don't feel the need to rush out and buy one if you don't have one.
I teach a 1 hour yoga class based on the daily energy of the Mayan calendar also known as the Dreamspell. What this means is that no two classes are alike and you will experience something unlike anything you ever have! The Skanda asana practice embodies the energy of the Dreamspell in order to align with nature’s cyclical patterns. This increases resonance with the universal energy and the experience of synchronicity off the mat. Synchronicity…
Alejandra 對安全的承諾
此體驗達人承諾遵守 Airbnb 推行的新冠肺炎安全與清潔指南,包括保持社交距離、採取良好的衛生措施,以及確保所有參加者都配戴口罩等指引。
體驗包含:
- 裝備Yoga Mat
- 17 則評價
- 身分已驗證
I am a 200 hour yoga alliance certified instructor of the Skanda method of yoga. This is a breathe inspired, alignment based, power vinyasa yoga that incorporates the daily energy of the Mayan Calendar into the intention and meditation set and into the practice. I have lived in Miami for over 7 years and have been practicing yoga for over 10 years. I love to host my classes in a unique location in Miami so that you can experience Miami from a different point of view. Come join me for a class and disconnect, relax, & breathe as you experience a yoga style unlike any other you have done before.
I am a 200 hour yoga alliance certified instructor of the Skanda method of yoga. This is a breathe inspired, alignment based, power vinyasa yoga that incorporates the daily energy of the Mayan Calendar into the intention and meditation set and into the practice. I have lived in Miami for over 7 years and have been practicing yoga for over 10 years. I love to host my classes in a unique location in Miami so that you can experience Miami from a different point of view. Come join me for a class and…
體驗地點
We will be meeting at the park so that you can take in all of the natural beauty that Miami has to offer. Here at the park by the ocean you can soak in the fresh air, the salty ocean breeze, and catch a sunrise or sunset! I have extra yoga mats so if you are on vacation and didn’t bring one with you, it’s okay as I can let you borrow one! (All equipment is sanitized and cleaned)
在17則評價中平均獲得5.0星(滿分5星)。
Excellent experience with Alejandras yoga session! My first yoga session was a pleasant one, very patient and understanding. She was very welcoming and made it very comfortable for someone new to yoga practice. Good energy and good vibes. The beach location was perfect for the experience.
Excellent experience with Alejandras yoga session! My first yoga session was a pleasant one, very patient and understanding. She was very welcoming and made it very comfortable for…
Alejandra was so wonderful, this was a form of yoga that I have never experienced. Designed around the Mayan calendar we practiced a Red Rhythmic Moon sequence, I felt incredibly connected to my body... She was a great instructor, and worked at my pace. ✨🌞
Alejandra was so wonderful, this was a form of yoga that I have never experienced. Designed around the Mayan calendar we practiced a Red Rhythmic Moon sequence, I felt incredibly c…
Alejandra was amazing. When we arrived she was there early with everything set up so beautifully. The view was amazing and the energy was magical. I really enjoyed this flow and I plan to attend Alejandra’s class whenever I’m in the area. Post class I felt inspired, light, and full of gratitude.
Alejandra was amazing. When we arrived she was there early with everything set up so beautifully. The view was amazing and the energy was magical. I really enjoyed this flow and I…
I never did Yoga before and Alejandra introduced me and my friend very good. She helped us understanding the meaning of Yoga and how it can help us in our daily life. Also the scenery was amazing: the peaceful park was a pleasant contrast to the buisy Miami city life. It was a great experience.
I never did Yoga before and Alejandra introduced me and my friend very good. She helped us understanding the meaning of Yoga and how it can help us in our daily life. Also the sce…
Alejandra is great! It was a great one to one session, I usually go to big classes so it felt personal. She modifies the difficulty according to your level as we move from pose to pose. She even provided me with amazing tips for my next travel and gave me a ride out of the park. Definitely worth it!!
Alejandra is great! It was a great one to one session, I usually go to big classes so it felt personal. She modifies the difficulty according to your level as we move from pose to…