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Outdoor yoga at the park / beach

在16則評價中平均獲得5.0星(滿分5星)。聖克魯斯-德特內里費、西班牙

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由 Elma 舉辦的體驗

90 分鐘
最多8人
使用的語言:英語

活動內容

We'll do a 1 - 1,5 hour practice, starting with a short mindfulness practice to center our minds. On Tuesdays we do a Hatha yoga practice focusing on the traditional Hatha yoga poses, classical sun salutations and breathing exercises while on Thursdays and Saturdays we get more flowy, going through a Vinyasa flow and on times including a couple of yin postures. Every class ends with the most important pose Savasana, relaxing and taking in the exercise.

Last Saturday of each month we move our class to the beautiful Teresita beach where we can enjoy a swim after the class.

If you don't see an available date or time that fits your schedule or you'd like to book a private yoga class, please message me for inquires.
We'll do a 1 - 1,5 hour practice, starting with a short mindfulness practice to center our minds. On Tuesdays we do a Hatha yoga practice focusing on the traditional Hatha yoga poses, classical sun salutations and breathing exercises while on Thursdays and Saturdays we get more flowy, going through a Vinyasa flow and on times including a couple of yin postures. Every class ends with the most important pose Savasana, relaxing and taking in the exe…

Elma 對安全的承諾

此體驗達人承諾遵守 Airbnb 推行的新冠肺炎安全與清潔指南,包括保持社交距離、採取良好的衛生措施,以及確保所有參加者都配戴口罩等指引。
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最低 $420
/每人
無法提供預訂

認識你的體驗達人 Elma

2014年加入的Airbnb體驗達人
  • 16 則評價
  • 身分已驗證
I'm an Icelandic yoga teacher based in Tenerife with focus on Hatha yoga, Vinyasa, mindfulness and body awareness. I've been practicing yoga for 7 years and strongly believe in the healing power of yoga and that mindfulness and body awareness can be a great tool to get to know ourselves better.
I got the urge to go deeper into my practice which let me to Maun Van in North of India to do a 200hr teacher training course with Guru Vijay and my wonderful teacher Klara. There I got a deeper understanding of the traditional Hatha yoga principles, including how to use Kriyas and Pranayama to prepare the mind and body to go deeper within.
Today I teach three classes a week in Park La Granja, enjoying sharing my knowledge and being able to practice outdoors.
I'm an Icelandic yoga teacher based in Tenerife with focus on Hatha yoga, Vinyasa, mindfulness and body awareness. I've been practicing yoga for 7 years and strongly believe in the healing power of yoga and that mindfulness and body awareness can be a great tool to get to know ourselves better.
I got the urge to go deeper into my practice which let me to Maun Van in North of India to do a 200hr teacher training course with Guru Vijay and my wonderful teacher Klara. There I got a deeper und…
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體驗地點

The practice takes place in La Granja park, a beautiful, green public park in the center of Santa Cruz.

On the last Saturday each month we move the classes to Las Teresitas beach.

在16則評價中平均獲得5.0星(滿分5星)。

Halldór
2020年2月
I always make sure wherever I travel to have access to some exercise. I thought to myself; here in beautiful Santa Cruz, where better to work out than outdoors - and I'm so happy to find Elma's yoga class in the park. Meditating with the song of birds all around, and then pushing yourself a bit with the expert help and welcome attitude of Elma. I can really recommend to any yoga enthusiasts that are coming through to join!
I always make sure wherever I travel to have access to some exercise. I thought to myself; here in beautiful Santa Cruz, where better to work out than outdoors - and I'm so happy t…
Miguel
2020年1月
Elma offers a very enjoyable yoga class experience in a pleasant location in the city – it is central and easily accessible. I felt very welcomed from the first moment we met. It was also very kind of her to offer to bring an extra mat for me (thanks, Elma!). Highly recommended AirBnB experience!
Elma offers a very enjoyable yoga class experience in a pleasant location in the city – it is central and easily accessible. I felt very welcomed from the first moment we met. It w…
Lára
2019年11月
¡Me encantan estas clases con Elma! Es muy profesional, divertida y agradable. Te ayuda con las posiciones y te hace sentir bienvenida. Tiene una voz perfecta para calmar la mente y animarte a la vez con el ejercicio ¡Cien por cien recomendable!
¡Me encantan estas clases con Elma! Es muy profesional, divertida y agradable. Te ayuda con las posiciones y te hace sentir bienvenida. Tiene una voz perfecta para calmar la mente…
Ivana
2019年10月
I attended Elma's yoga class. She is a professional and natural teacher. She made me feel at home and everything was flowing perfectly. I loved the class and the beautiful park where we practiced. I can't wait to have another one. I highly recommend her class!
I attended Elma's yoga class. She is a professional and natural teacher. She made me feel at home and everything was flowing perfectly. I loved the class and the beautiful park whe…
Márti
2019年10月
The yoga class was just what I needed, a nice, relaxing practice, feeling that you are in good hands. Thank you for the experience Elma!
Melinda
2019年9月
I am so grateful that i found the yoga class of Elma. Everytime when i practise with her i feel that i am so connected not just to myself to everything. When i started to practise with her i did not know much about hatha yoga, but she taught and share with us so important things about that. She make the practice in a holistic way, and you can shortly notice the benefits of it, how to feel calm and in peace with yourself after a class. During the practice we also learn about how the asanas have a positive effects on your health, and the vital importance of the breathing. Practice yoga with Elma is much more then just doing exercise. She is a wonderful teacher, who brings all the time such a positive vibe with her encouraging smile, humbleness and and her professionalism and deep knowledge about yoga. I appreciate so much the time to do yoga with her, feel the nature around you it is such a special thing. There is no better present to yourself then get into your mat and be guided by Elma.
I am so grateful that i found the yoga class of Elma. Everytime when i practise with her i feel that i am so connected not just to myself to everything. When i started to practise…

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

最多8人參加,年齡須滿12歲。

更多建議

I recommend not to eat a full meal right before the class.

自備物品

Comfortable clothing

Towel or a yoga mat