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Yoga, Meditation & Sound Healing

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由 Lina 舉辦的體驗

2 小時
包含裝備
最多10人
使用的語言:英語

活動內容

Join this mindful gathering at the beautiful studio in central Barcelona! A wonderful evening of profound Dynamic & Yin practise, Yoga Nidra meditation focusing on our energy centres (chakras) and a healing sound journey using Tibetan sining bowls.

VINYASA FLOW - I will take you on a journey through the Chakras (energetic centres within the body) with a series of long held poses going inward beyond the muscles and bones, and into the Chakras.This practice will leave you feeling more open, grounded and balanced.

YOGA NIDRA - Translated as 'Yogic Sleep' which is a systematic method of inducing complete physical mental and emotional relaxation. We'll discover and awaken the immense potential that lies dormant in the deep levels of the mind.

SOUND HEALING
To finish off our practise you'll be rewarded with a beautiful 30min symphony from Tibetan singing bowls allowing your body and soul to become relaxed and deeply nourished.
Join this mindful gathering at the beautiful studio in central Barcelona! A wonderful evening of profound Dynamic & Yin practise, Yoga Nidra meditation focusing on our energy centres (chakras) and a healing sound journey using Tibetan sining bowls.

VINYASA FLOW - I will take you on a journey through the Chakras (energetic centres within the body) with a series of long held poses going inward beyond the muscles and bones, and into the…

Lina 對安全的承諾

此體驗達人承諾遵守 Airbnb 推行的新冠肺炎安全與清潔指南,包括保持社交距離、採取良好的衛生措施,以及確保所有參加者都配戴口罩等指引。
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體驗包含:

  • 裝備
    We'll provide yoga mats.
最低 $1,050
/每人
無法提供預訂

認識你的體驗達人 Lina

2015年加入的Airbnb體驗達人
  • 身分已驗證
I've always believed that when it comes to wellness we have to look at it holistically, we need to look after our mind and emotional state as much as we look after our physical body.

I've discovered yoga about 8 years ago and since then I've not looked back. I am a passionate yogi with 200h - RYT Vinyasa Ashtanga training which I've completed in India. I'm constantly learning, attending various workshop and additional trainings and getting inspired by my lovely students every single day. Join me for this experience and let us all delve deeper into ourselves.
I've always believed that when it comes to wellness we have to look at it holistically, we need to look after our mind and emotional state as much as we look after our physical body.

I've discovered yoga about 8 years ago and since then I've not looked back. I am a passionate yogi with 200h - RYT Vinyasa Ashtanga training which I've completed in India. I'm constantly learning, attending various workshop and additional trainings and getting inspired by my lovely students every single…
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體驗地點

We are all going to meet at the beautiful fitness studio in central Barcelona, away from the tourists that is tucked away near a beautiful square.

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

最多10人參加,年齡須滿18歲。

更多建議

Arrive 15min early to give yourself enough time to change into your yoga wear.

自備物品

Comfortable clothes

Water Bottle