Swamp Rabbit Trail Survival Guide

StayGVL
Swamp Rabbit Trail Survival Guide

Starting points

The Swamp Rabbit trail is over 26 miles long.There are many points North and South where bikers and enthusiasts can park before they start enjoying the trail via biking or running.
The swamp rabbit cafe and grocery is a great place to start biking the swamp rabbit trail. The cafe is located mid trail but it has a great kids playground, food options, parking, water refuel stops, bike rentals, and all around great place to hang out.
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Swamp Rabbit Cafe and Grocery
205 Cedar Lane Rd
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The swamp rabbit cafe and grocery is a great place to start biking the swamp rabbit trail. The cafe is located mid trail but it has a great kids playground, food options, parking, water refuel stops, bike rentals, and all around great place to hang out.
The Caine halter YMCA has a large parking lot, City bike rental spot, and easy access to the swamp rabbit trail near Cleveland park, Greenville.
Caine Halter Family YMCA
721 Cleveland St
The Caine halter YMCA has a large parking lot, City bike rental spot, and easy access to the swamp rabbit trail near Cleveland park, Greenville.
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克利夫蘭公園
East Washington Street
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Furman University
3300 Poinsett Hwy
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Bike rentals

One of the best ways to enjoy the Swamp Rabbit Rrail is via bike. If you are visiting and you don't have one, not to worry! There are many spots in Greenville where you can easily rent a bike to enjoy the SRT.
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Reedy Rides
50 W McBee Ave
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One of the best ways to enjoy the Swamp Rabbit Rrail is via bike. If you are visiting and you don't have one, not to worry! There are many spots in Greenville where you can easily rent a bike to enjoy the SRT.
SRT Bike Shop
205 Cedar Lane Rd
21 speed comfort bikes, Dutch hybrid city bikes, child seats and tag-alongs ⏰: 9 a.m. to 6 p.m. 💵: Half day rental: $20, Full day rental: $30, Weekend rental: $55
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Bike the Rabbit
233 North Main Street
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21 speed comfort bikes, Dutch hybrid city bikes, child seats and tag-alongs ⏰: 9 a.m. to 6 p.m. 💵: Half day rental: $20, Full day rental: $30, Weekend rental: $55

Eating along the trail

Pit stops along the SRT from Greenville to Travelers Rest
Traveler's rest pit stop
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Upcountry Provisions Restaurant
6809 State Park Rd
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Traveler's rest pit stop
Great pit stop for drinks, sandwiches, or beers before continuing on
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Swamp Rabbit Cafe and Grocery
205 Cedar Lane Rd
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Great pit stop for drinks, sandwiches, or beers before continuing on
Great spot in downtown Greenville to grab a bite
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The Lazy Goat
170 Riverplace
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Great spot in downtown Greenville to grab a bite
Italien spot to enjoy some food in downtown Greenville
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Limoncello
401 River St
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Italien spot to enjoy some food in downtown Greenville
Great spot for self serve ice cream near south main!
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Blueberry Frog
624 S Main St
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Great spot for self serve ice cream near south main!
All American restaurant right on the Swamp Rabbit Trail in Travelers Rest, SC.
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Whistle Stop at The American Cafe
109 S Main St
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All American restaurant right on the Swamp Rabbit Trail in Travelers Rest, SC.

SRT Survival Overview

The Prisma Health Swamp Rabbit Trail is celebrating ten years in 2019 – it’s one of the biggest developments to connect our city + get locals (and visitors) out exploring the city and local green space. Biking on the trail is the perfect way to spend a sunny day, and it links plenty of must-visit places, from Hampton Station to Cleveland Park. Give your car a day off – here’s your guide to getting out on the trail and making the most of your adventure. Where is the trail? You might have spotted the Prisma Health Swamp Rabbit Trail running through TR or Cleveland Park – but where exactly does it begin + end? The multi-use trail runs 22 miles from Lake Conestee Nature Park in Greenville to Tate Rd. (just south of White Horse Rd.) in Travelers Rest. You might see signs pointing out the Green Line + Orange Line. The Green Line is the main stretch of trail, which originated in Travelers Rest and expanded south as the trail grew; the Orange Line was added in 2018 to connect the trail to Hampton Station (and those tasty White Duck tacos). Where should I park? There are plenty of places to park along the trail – several in Travelers Rest (like Upcountry Provisions + Gateway Park), downtown (River Street Garage + Riverplace Garage are both close), Furman University, Cleveland Park, and throughout Lake Conestee Nature Park. Check out this interactive GIS map to see all the options. Best stops along the way? A few noteworthy spots easily accessible from the trail: Trailblazer Park, Furman University, Swamp Rabbit Cafe & Grocery, Hampton Station, Falls Park, Cancer Survivors Park, Cleveland Park, the Greenville Zoo, and the Rock Quarry Garden. Hungry? Check out The Carrot, a complete guide to the food and drink within one mile of the Prisma Health Swamp Rabbit Trail. A few we love are Hare & Field, Pink Mama’s Ice Cream Shop, Papi’s Tacos, and Fireforge Crafted Beer. And here’s some reader suggestions: “Run away from the Swamp Rabbit Cafe 6.5 miles then run back 6.5 miles then have their milkshakes!” – @seankf + “Hit the trail at 4:45pm, run to SR Cafe for water, turn around and run back: 4 miles” – @eddieterrell84 What should I bring? A water bottle. There are spots to fill up along the way – see markers here on the GIS map (restrooms are also marked). A bike. We love a walk on the trail, but it’s also the *perfect* biking route. You can rent some wheels from Reedy Rides or Sunrift Adventures, and pick up some local biking gear at Piney Mountain Bike Lounge, Freehub Bicycles, Sunshine Cycle Shop, or Pedal Chic online. Your phone. Not just for the amazing photo ops, but to do some geocaching along the way. Here’s a group challenge you can join – just look up the coordinates to hunt down the hidden item. A picnic. Make a stop in Trailblazer Park, Cleveland Park, or any of the other green spaces along the trail to spread out a blanket and enjoy some sandwiches in the sun. The perfect spring activity once the weather warms up. Your dog gear. If you’re bringing your pup, you’ll want to pack the appropriate necessities + consider a portable water bowl and wet wipes for muddy paws. What should I *not* do? Our reader @bethdiane17 says it best: “Fav tip is following etiquette for the trail so everyone can enjoy safely!” Before you put the rubber to the road, brush up on your bike etiquette here. A few other trail etiquette basics: don’t leave trash on the trail, keep your pups on a leash that’s shorter than 6 ft. and always pick up after them, stay on the right of the trail unless you’re passing, stop at all road crossings, and announce yourself when you’re passing from behind. Your fellow trail trekkers will thank you.
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Swamp Rabbit Trail
Swamp Rabbit Trail
217 當地人推薦
The Prisma Health Swamp Rabbit Trail is celebrating ten years in 2019 – it’s one of the biggest developments to connect our city + get locals (and visitors) out exploring the city and local green space. Biking on the trail is the perfect way to spend a sunny day, and it links plenty of must-visit places, from Hampton Station to Cleveland Park. Give your car a day off – here’s your guide to getting out on the trail and making the most of your adventure. Where is the trail? You might have spotted the Prisma Health Swamp Rabbit Trail running through TR or Cleveland Park – but where exactly does it begin + end? The multi-use trail runs 22 miles from Lake Conestee Nature Park in Greenville to Tate Rd. (just south of White Horse Rd.) in Travelers Rest. You might see signs pointing out the Green Line + Orange Line. The Green Line is the main stretch of trail, which originated in Travelers Rest and expanded south as the trail grew; the Orange Line was added in 2018 to connect the trail to Hampton Station (and those tasty White Duck tacos). Where should I park? There are plenty of places to park along the trail – several in Travelers Rest (like Upcountry Provisions + Gateway Park), downtown (River Street Garage + Riverplace Garage are both close), Furman University, Cleveland Park, and throughout Lake Conestee Nature Park. Check out this interactive GIS map to see all the options. Best stops along the way? A few noteworthy spots easily accessible from the trail: Trailblazer Park, Furman University, Swamp Rabbit Cafe & Grocery, Hampton Station, Falls Park, Cancer Survivors Park, Cleveland Park, the Greenville Zoo, and the Rock Quarry Garden. Hungry? Check out The Carrot, a complete guide to the food and drink within one mile of the Prisma Health Swamp Rabbit Trail. A few we love are Hare & Field, Pink Mama’s Ice Cream Shop, Papi’s Tacos, and Fireforge Crafted Beer. And here’s some reader suggestions: “Run away from the Swamp Rabbit Cafe 6.5 miles then run back 6.5 miles then have their milkshakes!” – @seankf + “Hit the trail at 4:45pm, run to SR Cafe for water, turn around and run back: 4 miles” – @eddieterrell84 What should I bring? A water bottle. There are spots to fill up along the way – see markers here on the GIS map (restrooms are also marked). A bike. We love a walk on the trail, but it’s also the *perfect* biking route. You can rent some wheels from Reedy Rides or Sunrift Adventures, and pick up some local biking gear at Piney Mountain Bike Lounge, Freehub Bicycles, Sunshine Cycle Shop, or Pedal Chic online. Your phone. Not just for the amazing photo ops, but to do some geocaching along the way. Here’s a group challenge you can join – just look up the coordinates to hunt down the hidden item. A picnic. Make a stop in Trailblazer Park, Cleveland Park, or any of the other green spaces along the trail to spread out a blanket and enjoy some sandwiches in the sun. The perfect spring activity once the weather warms up. Your dog gear. If you’re bringing your pup, you’ll want to pack the appropriate necessities + consider a portable water bowl and wet wipes for muddy paws. What should I *not* do? Our reader @bethdiane17 says it best: “Fav tip is following etiquette for the trail so everyone can enjoy safely!” Before you put the rubber to the road, brush up on your bike etiquette here. A few other trail etiquette basics: don’t leave trash on the trail, keep your pups on a leash that’s shorter than 6 ft. and always pick up after them, stay on the right of the trail unless you’re passing, stop at all road crossings, and announce yourself when you’re passing from behind. Your fellow trail trekkers will thank you.
http://digitaleditions.sheridan.com/publication/?i=507452#{%22issue_id%22:507452,%22page%22:0} This publication is where to find all the places to eat along the SRT
The Carrot (Kosher)
9519 Harding Ave
http://digitaleditions.sheridan.com/publication/?i=507452#{%22issue_id%22:507452,%22page%22:0} This publication is where to find all the places to eat along the SRT