This massage uses the traditional techniques of firm finger and palm pressure with long, stimulating strokes. It helps to release tension and is performed with a choice of essential oils to invigorate the senses.

Udwartana means to energize and elevate the whole body .A specially blended medicated powder is deeply massaged into your body using specific palm and finger movements. This treatment is performed to complement a weight loss regime as it tones muscles, stimulates blood circulation and reduces cellulite. By revitalizing the skin and sense of touch, it enhances youthfulness.

Abhyangam is the principal healing tool and the mother of all massages in Ayurveda.It is known to have healing benefits by naturally harmonizing body, mind, and spirit. This treatment effectively detoxifies, nourishes and revitalizes your whole body to improve general wellness. It stimulates blood circulation, diminishes cellulite, enhances sleep quality, promotes vitality and reduces vata imbalances. It is recommended for the alleviation of stress, stiffness and arthritic backache.